Food Spoilage and Preservation
Food spoils mainly because of the growth of micro-organisms - bacteria, fungi (moulds) and yeast - helped by warmth, moisture and air; spoiled food changes in smell, taste, colour and texture and can cause illness. Preservation works by stopping or slowing this microbial growth. CTET expects you to match each method to how it works. Heating and boiling kills microbes (pasteurisation of milk heats then quickly cools it). Cooling and freezing (refrigeration) slows microbial growth. Drying/dehydration removes the moisture microbes need (sun-dried fish, papad, dried mango). Adding salt or sugar in high amounts draws out water and preserves food (pickles, jams, salted fish) - this is osmosis at the everyday level. Adding oil and vinegar, and using chemical preservatives like sodium benzoate or potassium metabisulphite, also prevent spoilage. Common salt is the oldest preservative; sealing in airtight cans (canning) keeps air and microbes out. The classic misconceptions a teacher must address: that food in the fridge 'never' spoils (it only slows down), that boiling makes food preserved forever, or that all microbes in food are harmful (fermentation by useful microbes makes curd, idli and bread). Strong CTET pedagogy answers connect preservation to children's home kitchens - why mother makes pickle with extra salt and oil, why milk is boiled, why we keep grains dry - so the science is grounded in lived experience.
✅ Solved examples
✏️ Practice — try these, take hints as needed
📝 Topic test — 8 questions
Auto-graded with full solutions; saved to your dashboard. Use the calculator and formula sheet (top-right) any time.
Key Concepts — Quick Reference
Nutrients and their main sources (learn the pairs cold)
| Carbohydrates | Energy-giving - rice, wheat, potato, sugar (test: iodine turns starch blue-black) |
|---|---|
| Proteins | Body-building - pulses/dal, eggs, fish, meat, milk, soyabean |
| Fats | Energy storage (more energy than carbs) - oil, ghee, butter, nuts |
| Vitamins and minerals | Protective - fruits and vegetables; tiny amounts needed |
| Roughage and water | Roughage (fibre) aids digestion; water carries nutrients and removes waste |
Deficiency diseases (symptom -> missing nutrient)
| Vitamin A | Deficiency -> night blindness (and poor skin/eyes) |
|---|---|
| Vitamin C | Deficiency -> scurvy (bleeding gums) |
| Vitamin D | Deficiency -> rickets (weak/bent bones in children) |
| Iron (mineral) | Deficiency -> anaemia |
| Iodine (mineral) | Deficiency -> goitre |
| Protein | Severe deficiency -> kwashiorkor / marasmus |